Ingredients: chicken breast, Whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, salt, spice, garlic powder, paprika, leavening (cream of tartar, sodium bicarbonate), teriyaki, sesame seeds, Calrose rice

Calories:490 Fat:6g Saturated Fat:3g Trans Fat:1g Cholesterol:60g Sodium:475mg Total Carbohydrates:83g Dietary Fiber:5g Total Sugars:4g Added Sugars:2g Protein:26g