Fresh meals will last for up to 5 – 7 days in the fridge from the day of delivery, or up to 10 weeks in the freezer if you freeze the meals upon delivery.We recommend consuming the seafood items first as their taste and quality is best enjoyed within 2 days of delivery

*If fresh, heat in the microwave for 1 to 2.5 minutes. Caution: Contents may be hot after heating. Allow to stand for one minute after heating. Stir through and reheat for longer if required. Best to heat the meal for a shorter time and reheat rather than overcook.*If frozen, heat in the microwave for 3 to 6 minutes. Caution: Contents may be hot after heating. Allow to stand for one minute after heating. Stir through and reheat for longer if required, stirring every minute or so to ensure even heating.As an alternative, you can transfer your meal from the plastic tray into an oven safe dish and heat in the oven, or heat on the stove in a non-stick frying pan.